Personal Trainer

Michelle has been in the fitness world for more than two decades. She is well-known for her innovative fitness techniques suited to tap into her client's motivations for getting fit. She has a passion for helping children and teenagers, providing them with knowledge about a healthy lifestyle. Her goal is to help the youth feel more comfortable in their own skin whether it be weight loss, building muscle tone or create unity between the mind, body and soul.

Michelle has worked at various gyms around the Western Cape, teaching her most favourable class - Step! However, it was when she moved onto Personal Training at Virgin Active that she realized her passion for working with the youth. She opened her own functional outdoor gym for adolescents, helping young girls to feel more confident and powerful.