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Yoga Instructor

After years of practice, Jess completed her 200-hour Ashtanga Yoga teacher training in India in 2016 to deepen her own knowledge of the Yoga Philosophy. The experience inspired her to embark on her children’s teacher training in 2018, as she believes that introducing the power and beauty of the Yoga practice to children will build a strong foundation for their physical, mental and emotional health as adults. She loves to introduce Yoga to children in a fun and playful way which inspires creativity and emotional awareness as well as developing physical skills.

Membership & Packages

R250 pm

Silver Package

1 question per week ( 4 per month).

You may ask any question related to children and parenting.

You will receive an up to date researched 'one pager' answering your question. 

R500 pm

Gold Package

2 activities per week ( 8 per month)

You will get 2 activities per week for a month based on your concerns for your child listed in the in-take form.

This package is inclusive of material lists for activities and a step by step, user friendly guide that is easy for various caregivers to make use of with the children. 

You will also have access to us on email to discuss the progress and adapt the program accordingly

R1000 pm

Diamond Package

This one's for the caregivers!

Receive a comprehensive 4 week program for the parents/caregiver.

You will get one goal for the week that you need to implement and practice.

You will also receive research based information, educating you on your area of concern. 

An example for this package might be parents struggling to find the balance between screen-time and play time and lack the skills to implement structure in this regard. This package is tailored to your needs and concerns as a family.

You will have access to us on email and zoom/WhatsApp throughout your program.

The Process:

1: Zoom Meeting & Information Gathering Session

2: Receive week 1's tasks

3. Check in contact session after week 1

4. Receive week 2's tasks and so on..

This is also a great package for parents who are struggling to train/guide their caregivers who are looking after their children when parents are working

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